Disclaimer: Whilst we have checked the credentials of the retreat leaders listed on this page, we recommend you carry out your own due diligence before booking a retreat leader and ask to see evidence of qualifications/competence.

Specialist in leadership, behavioural change, assertiveness, neuroscience, nervous system and burnout.

Specialist in muscular skeletal rehabilitation, pre/post natal health, hormonal health, sleep, nutrition, yoga, fitness.

With 27 years in the beauty & wellbeing industry. My passion is to help others feel good from within.

With a deep passion for holistic wellness, Sam brings a wealth of experience in fitness instruction, women’s health, and therapeutic bodywork.

Helen is a qualified Personal Trainer, Breathwork Coach, and Nordic Walking Instructor, offering an integrated approach to health and wellbeing.



